Your child has not been seriously involved in sports before? It's not a problem!

July 8, 2021

There is an opinion that a child should play sports from an early age in order to grow up healthy and active. But how to start developing a child's interest in sports and at what age?

But there is no clear answer to these questions. Everything is individual and depends on the physical parameters: height, weight, body type. The main thing that absolutely cannot be done is to hurry. Let's try to understand this issue in more detail.

When the child is five years old, you can carefully try to attach it to the classes. No need to start with running training, with strength training and with complex coordination types. It is best to start with general gymnastic training, which includes exercises to align and strengthen the spine, stretching and joint gymnastics. You can also connect swimming classes, choreography.

A serious mistake is to immediately look for a specialization. It is not necessary, for example, from an early age to try to make a child a marathon runner or a professional tennis player. There may be an early burnout and instead of becoming a sports fan, the child will hate it at an older age. There is a concept of a life resource and we need to understand that we need to increase this resource. And by forcing the physical development of the child we only reduce it.

The program of the Summer sports camp can unostentatiously and gently reveal the possibilities of the child. The first acquaintance with sports is better to start with general disciplines. During classes among his peers, he will be able to develop his coordination, strengthen his muscles and the environment will serve as an additional incentive. For this purpose, gymnastics, swimming and any ball games are suitable. Almost every camp has a program for beginners. To determine the specialization you can start at the age of 7. In some sports a little earlier. If you have provided your children with a good basic training, they will easily be given almost any discipline, because they will be able to control their own body, know the technique of movement, and learn not to get tired.

All the coaches in the sports camps have the right qualifications to work with children and many years of experience! Sports, even for children, can be traumatic, so the experience of a coach should not be underestimated. If you do not plan to send your child to regular classes yet, think about how much his horizons can expand after receiving such a cool experience. Maybe not immediately, but in two or three years after such active holidays in children's sports camps, he will want to take up sports more seriously, he will be able to take up sports more seriously.

All the coaches in the sports camps have the right qualifications to work with children and many years of experience! Sports, even for children, can be traumatic, so the experience of a coach should not be underestimated. If you do not plan to send your child to regular classes yet, think about how much his horizons can expand after receiving such a cool experience. Maybe not immediately, but after two or three years after such active holidays in children's sports camps, he will be able to take up sports more seriously.

Some parents used to think that the natural state for a child is to be active, to love to move, to run, to jump, to play sports. But not all children are like that. Your child can be very calm and diligent. And maybe the sport just isn't for him. There is nothing abnormal in this. All children are different and each has its own, special character. No need to try at any cost to get your child engaged. Be patient and look for those physical activities that will please your son or your daughter. Support them with your example.

Personal example: the best education!

On our website you can get acquainted with the most complete database of sports camps in the state of Florida.